Bleeding Gums: Causes and Treatment Methods

Bleeding gums are a common oral health problem that many people encounter. Bleeding gums that occur during brushing or spontaneously are usually a sign of a health problem. So, what are the causes of bleeding gums and how is this condition treated? Here are the details!

Causes of Bleeding Gums

🦷 Gingivitis: The most common cause is gum inflammation. It occurs as a result of plaque accumulation and over time, swelling, redness and bleeding occur in the gums.

🦷 Periodontitis (Advanced Gum Disease): Untreated gingivitis can cause gum recession and bone loss. This leads to chronic bleeding gums.

🦷 Tartar Accumulation: Uncleaned tartar can irritate the gums and cause bleeding.

🦷 Improper Tooth Brushing and Flossing: Using a very hard brush or flossing incorrectly can irritate the gums.

🦷 Nutritional Deficiencies: Vitamin C and vitamin K deficiencies can cause bleeding gums.

🦷 Hormonal Changes: Hormonal changes during pregnancy, puberty or menopause can increase gum sensitivity.

🦷 Diabetes and Other Systemic Diseases: Diabetes, blood diseases and diseases that affect the immune system can negatively affect gum health.

🦷 Blood-thinning Medications: Blood-thinning medications such as aspirin can increase gum bleeding.

Treatment Methods for Bleeding Gums

✔ Regular Tooth Brushing: Brush your teeth at least twice a day with a soft-bristled brush.

✔ Dental Floss: Use dental floss carefully to prevent plaque buildup.

✔ Dental Tartar Cleaning: Have your tartar cleaned with regular dentist check-ups.

✔ Consume Vitamin C and K: Eliminate vitamin deficiencies by eating healthy.

✔ Use Gum-Friendly Mouthwashes: Antiseptic mouthwashes support gum health.

✔ Avoid Sugary and Acidic Foods: Eat a balanced diet to prevent tooth decay and gum disease.

✔ Do Not Neglect Check-ups: If your gum bleeding continues for a long time, you should see a dentist.

Conclusion

Gum bleeding is a health problem that should not be taken lightly. By taking early precautions, you can prevent gum disease from progressing and have a healthy oral structure. If your gum bleeding has become constant, you should definitely consult a dentist. Don’t forget to take care of your oral care for a healthy smile! 😊🦷